Self-Acceptance for Self-Care – Choose. Change. Refresh. Reboot.
Being a Nobody : The Importance of moving from being “somebody”
Working to feel truly contented with oneself – A short film
Being Me – Is my persona just a Social Construct? Or is there more to it?
Meet me where the Sea touches the Sky – A Book of Poems
Body Shaming – Countering with Self Love & Self Worth
Self Awareness: The Purpose of looking within – A short film
My Life Story – Creating my own Script and taking charge of my life
Internal Locus of Control – How to build and make the most of it
Roles we fulfil in personal & professional lives – Managing with Awareness
Strained Relationships – Unity & Intimacy through Awareness
Understanding Behaviour – central to Personal & Professional Success
Check out the latest programs
