Energy of life: Taking Charge of Prana – our Body Fuel
Regret – Becoming Mindful about its causes and effects
Living in the moment – Leading a happier life without distractions
Gardening the Mind : Have you pruned your mind garden today?
Compromising and Settling for Crumbs – leads to a Sub-Optimal Life
Work related Stress – Mindfulness as a soothing balm enabling productivity & growth
Finding Closure – the act of letting go and moving on in life
Every life experience counts – 10 tips on how to handle tough times
Find a new Purpose in life – listen to your inner calling
Alignment with Hidden Personal Values = A life of Contentment
Quiet Joy from Reduced Choices – Destination Weddings to Lockdowns
A Feeling of Gratitude – and of Peace, Contentment and Happiness
Check out the latest programs
