How do I stop Overthinking ?  Mental Health Tips | InfinumGrowth

How do I stop Overthinking ? Mental Health Tips | InfinumGrowth

Sirish Rao

Co Founder and COO, InfinumGrowth

@sirishrao

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Welcome to InfinumGrowth’s short film series on Mental Health Tips.

This film is titled “How do I stop Overthinking ?”

Overthinking is a common behaviour amongst most people, whether about education, career plans, personal life, relationships, workplace issues etc.. It causes stress and stops us from being in the present and managing other life needs.

Ragini Rao, Transactional Analyst & Trainer shares some tips on how to stop overthinking in this short film(2min).

Please click to watch it.

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Mateusz Lomber
Mateusz Lomber
1 year ago

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