Burnout is a feeling of exhaustion resulting from an inability to cope with one’s everyday tasks- both at home and work.
What can we do to manage this situation? Here is Ragini Rao, Psychotherapist & Co Founder InfinumGrowth sharing some important tips and ways to manage it and how to avoid it in the future.
if you are looking for Mental Health support, write to us at therapy@infinumgrowth.com or visit us at learning.infinumgrowth.com
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