Neelu Kalra is a yoga enthusiast who has learnt yoga and pranayama through the traditional Guru – Shishya Parampara (Oral Wisdom). She wants to spread awareness among people about the correct method of doing yoga, pranayama and mudras in the traditional way, which can transform lives.

To achieve her objective of promoting holistic living, she has recently started her Youtube channel: https://www.youtube.com/c/YogaTheJourneyWithin, where she regularly uploads videos on correct technique of doing yoga, pranayama and other exercises.

Apart from Yoga, Neelu loves to travel, explore new places and connect with nature. Last but not the least, she loves to draw and as the world has turned digital, she has started drawing on iPad Air with Apple Pencil.

Connect with her on Youtube for a range of inputs on Yoga.